Hiya! I just went live with my vb site and its shoutbox, and I'm wondering if a little bit of my new, higher server load is coming from the shoutbox. I've tried modifying the settings a little, but I wondered if you have a suggested settings list for how to make sure the shoutbox can't overload. People aren't necessarily chatting much yet, but it does load and refresh any time someone is on the forum home.